Our Mission

We blend ancient Eastern wisdom with Western, evidence-based methods and AI to deliver safe, affordable, personalized preventive care—right when people need more options. We advance health equity by bringing credible, non-drug tools to more communities and meeting people where they are; when conventional treatment isn’t enough, we offer another path grounded in science, inspired by tradition, and designed for everyday life.

What we do

Keep it accessible:

Low-cost, home-first, and desk-friendly micro-sessions (5–10 minutes), with longer options when you have time.

Make it personal (and safe):

Programs you can tailor to your energy, goals, and schedule—with AI-guided technique checks and adherence nudges. Our AI gently monitors posture and acupoint alignment during at-home practice, offers form cues, and encourages consistent practice—helping people stay safe and see progress.

Integrate the best of both worlds:

Mind–body exercise (Baduanjin), self-acupressure (including auricular vagus-nerve stimulation), breathwork, and guided imagery—delivered through short, guided sessions.

Work alongside—not against—medicine:

Our approach complements clinical care and encourages collaboration with healthcare providers.